A BRIEF ATTUNEMENT EXERCISE

BY CHARROL MESSENGER. FIRST, A BRIEF

ATTTUNEMENT EXERCISE:

SEE THE BLUE LIGHT WITHIN YOUR CENTER.

SEE THE BLUE LIGHT PULSATE WITH YOUR RHYTHM--

A LIVING FORCE.

AS YOU INHALE: SEE THE BLUE LIGHT ABSORBED INTO

THE BLOODSTREAM OF YOUR BODY, INTO THE CELLS OF

YOUR FLESH, PURIFYING YOUR PHYSICAL BODY.

AS YOU EXHALE; SEE DISSIPATING ALL EXCRETIONS OF

IMBALANCE AND IMPURITY OF THE PHYSICAL BODY. SEE

YOURSELF RELEASING ALL BLOCKS--EMOTIONAL AND PHYSICAL,

ATTUNED TO THE CENTER OF YOUR BEING.

BREATHE IN THE BLUE LIGHT, AND RELEASE.